Download PDF The Wholesome Baby Food Guide: Over 150 Easy, Delicious, and Healthy Recipes from Purees to Solids, by Maggie Meade
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The Wholesome Baby Food Guide: Over 150 Easy, Delicious, and Healthy Recipes from Purees to Solids, by Maggie Meade
Download PDF The Wholesome Baby Food Guide: Over 150 Easy, Delicious, and Healthy Recipes from Purees to Solids, by Maggie Meade
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Product details
Paperback: 336 pages
Publisher: Grand Central Life & Style; 1 edition (February 21, 2012)
Language: English
ISBN-10: 044658410X
ISBN-13: 978-0446584104
Product Dimensions:
5.2 x 1 x 8.2 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
201 customer reviews
Amazon Best Sellers Rank:
#72,279 in Books (See Top 100 in Books)
I purchased this book after spending some time on the Wholesome Baby Food website. I really wanted to make my own baby food but was apprehensive about the time involved. As a working mom, I don't have a lot of spare time these days. This book gave me just the push I needed and I am so happy I decided to go for it. It really does just take an hour or two each month to make tons of delicious baby food! My son has happily eaten everything I've made so far-- even the green veggies. And the savings can't be beat! The first batch of food I made cost just $9 and it lasted thru the first month that he started solids. Compare that to the pouches of organic baby food at $1.19-$1.49 each, and it's a no-brainer! I also loved the wealth of information in the first half of the book before you even get to the recipes. It's only been 2 months of solid food and I've pulled this book out dozens of times. I will be recommending this to all of my friends!On a side note, I use my Magic Bullet to puree everything and then freeze it in ice cube trays. There are some great (and cheap) Rubbermaid ice cube trays that nest inside each other for storage, but if you reverse the way you stack them, then they stack on top of each other for freezing. I have 9 of them so I can do one big round of baby food making and then put the trays away until next time and they hardly take up any space at all.
Admittedly, I'm not the cook or the baby food maker in our house, my wife is, and she raves about this book. We purchased a couple of other books at the same time and returned all of them since this is the only book we use and need. You won't be disappointed.
BEST purchase I made for my little guy. I knew I wanted to make all of his baby food since it seemed like the healthiest option for us. This was like my baby food bible. Learned so much about how to offer him solids the first time. Skipped cereal for lack of natural nutrients and gave hime sweet potato first pureed and mixed with lots of breastmilk. The recipes for all of the baby food combos were priceless. I ended up making all of his baby food - he never once had gerber and pouches just on occasion (i even made my own pouches). This book is a must. If you are on the fence about making your baby's food, I can promise you if you make large batches at once you will only be "cooking" for it max once a week. I would just make multiple things at once in large batches and freeze. So easy! Buy this book! I buy it for all of my pregnant friends!
So far I love this book--it is exactly what I was looking for. The recipes for 4-6 months are simple but that is to be expected. The only thing I would really change is that I wish she was a little more specific sometimes. For example, she'll write bring ____ to a boil and add enough liquid until it is the right consistency for your baby...it would be nice to know a starting point though! I like all the information and recipe ideas in here though! For me it is easier to have it all in a book than having to look things up on the web.
After being disappointed with several other baby food cookbooks that had great pictures, but not a lot of useable recipes or great information, I ordered The Wholesome Baby Food Guide on a whim, and hit the jackpot. This book offers no pictures, but has a wealth of information about baby nutrition, feeding schedules based on age, recipes for everything from purees to finger foods, and more. There is also a free website that coordinates with this book if you want an idea of what type of recipes you will find inside. The information about how to cook, what to cook, how much little ones need, what to buy organic, what has the most/least pesticides, when to introduce certain foods, food allergies to watch for, signs of adverse reactions to food, etc were invaluable. Highly recommend to anyone who is planning to make homemade baby food!
Really good book on what foods can be fed at what age, how to prepare fruits, vegetables and meats, how to spice up the food, food safety and storage, etc. I like how there are notes about how certain foods enhance each other, i.e. apples with chicken for maximum iron absorption. I also how it covers the topics on problems that may arise with starting solids such as constipation and food allergies. Recipes are easy to make. My 9 month old started solids since 6 months and she has eaten everything so far!
Not only provides recipes but a variety of cooking methods for each recipe. And each recipe provides information if it can be made ahead of time and if it is freezer friendly or not. While providing information in choosing what type of food for baby food making. Also adding a basic fundamentals in baby food making like for instance how long to store baby food, what myths and fact in baby food, nutritional information, what to introduce at the various stages, forbidden foods an potential allergies, food safety, techniques and so much more. Sure they have a website with equal information but having a physical copy with you while making baby food a great tool to have. And constantly returning back to this book to see the various options to make food for my little one an so far she love's the results. And having your mis en place ready making her food ahead of time very quick. In a day I have several options available for 2months.
I am so happy with this book and the concept of Baby led weaning. I have recommended this book to all my friends who are having children. I give it as baby shower gifts as well. It made feeding our daughter and soon our new son. I am a full time working mom(i'm an engineer) and I found it very easy to keep up with making home made baby food over the store bought stuff. 1 hour a week allowed me to feed our daughter the healthest things possible. We try and stay with the organic, NON-GMO foods. I love the fact that my 2 year old will eat EVERYTHING and I really think Baby Led Weaning has helped foster that. Her go to snacks are veggies and the amount of blueberries we go thru is crazy. This book showed me when to introduce fun spices and the recipes were great cause i can make them for the entire family. Our favorite was the sweat potato risotto. This is a must have for any new mom.
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